{"id":18133,"date":"2024-01-09T20:44:51","date_gmt":"2024-01-09T19:44:51","guid":{"rendered":"http:\/\/www.sp1.imielin.pl\/?p=18133"},"modified":"2024-01-09T20:44:51","modified_gmt":"2024-01-09T19:44:51","slug":"step-na-lekcji-wychowania-fizycznego","status":"publish","type":"post","link":"https:\/\/sp1.imielin.pl\/index.php\/2024\/01\/09\/step-na-lekcji-wychowania-fizycznego\/","title":{"rendered":"Step na lekcji wychowania fizycznego"},"content":{"rendered":"<p style=\"text-align: justify;\">STEP &#8211; to forma gimnastyki przy muzyce, kt\u00f3ra cieszy si\u0119 du\u017cym zainteresowaniem u naszych uczni\u00f3w. Rytmicznemu wchodzeniu i schodzeniu z elastycznego podestu towarzysz\u0105 wymachy ramion i n\u00f3g, sk\u0142ony, wypady, podskoki i obroty. Step poprawia kr\u0105\u017cenie, dotlenia, wzmacnia serce i p\u0142uca. Poprawia tak\u017ce koordynacj\u0119 ruchow\u0105. Uczniowi klasy IVb w ramach zaj\u0119\u0107 wf- zmierzyli si\u0119 w\u0142a\u015bnie ze st\u0119pem  Takie zaj\u0119cie prowadzone przez pani\u0105 Basi\u0119 Wojtowicz s\u0105 ciekawe, kreatywne, wr\u0119cz taneczne i zawsze dopasowane w swej intensywno\u015bci do poziomu grupy.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.facebook.com\/sp1.imielin\/videos\/710382477860588\">FILM\u00a0<\/a><\/p>\n<div class=\"pld-like-dislike-wrap pld-template-2\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"18133\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-heart\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>STEP &#8211; to forma gimnastyki przy muzyce, kt\u00f3ra cieszy si\u0119 du\u017cym zainteresowaniem u naszych uczni\u00f3w. Rytmicznemu wchodzeniu i schodzeniu z elastycznego podestu towarzysz\u0105 wymachy ramion i n\u00f3g, sk\u0142ony, wypady, podskoki i obroty. Step poprawia kr\u0105\u017cenie, dotlenia, wzmacnia serce i p\u0142uca. Poprawia tak\u017ce koordynacj\u0119 ruchow\u0105. Uczniowi klasy IVb w ramach zaj\u0119\u0107 wf- zmierzyli si\u0119 w\u0142a\u015bnie ze [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-18133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-z-zycia-szkoly"],"uagb_featured_image_src":{"full":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2024\/01\/httrr.png",560,400,false],"thumbnail":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2024\/01\/httrr-150x150.png",150,150,true],"medium":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2024\/01\/httrr-300x214.png",300,214,true],"medium_large":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2024\/01\/httrr.png",525,375,false],"large":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2024\/01\/httrr.png",525,375,false],"1536x1536":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2024\/01\/httrr.png",560,400,false],"2048x2048":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2024\/01\/httrr.png",560,400,false],"gurukul-education-featured-image":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2024\/01\/httrr.png",560,400,false],"gurukul-education-thumbnail-avatar":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2024\/01\/httrr-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"Maria Habryka","author_link":"https:\/\/sp1.imielin.pl\/index.php\/author\/maria\/"},"uagb_comment_info":0,"uagb_excerpt":"STEP &#8211; to forma gimnastyki przy muzyce, kt\u00f3ra cieszy si\u0119 du\u017cym zainteresowaniem u naszych uczni\u00f3w. Rytmicznemu wchodzeniu i schodzeniu z elastycznego podestu towarzysz\u0105 wymachy ramion i n\u00f3g, sk\u0142ony, wypady, podskoki i obroty. Step poprawia kr\u0105\u017cenie, dotlenia, wzmacnia serce i p\u0142uca. Poprawia tak\u017ce koordynacj\u0119 ruchow\u0105. Uczniowi klasy IVb w ramach zaj\u0119\u0107 wf- zmierzyli si\u0119 w\u0142a\u015bnie ze&hellip;","_links":{"self":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts\/18133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/comments?post=18133"}],"version-history":[{"count":0,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts\/18133\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/media\/18134"}],"wp:attachment":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/media?parent=18133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/categories?post=18133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/tags?post=18133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}