{"id":26057,"date":"2025-04-07T17:56:14","date_gmt":"2025-04-07T15:56:14","guid":{"rendered":"https:\/\/sp1.imielin.pl\/?p=26057"},"modified":"2025-04-07T18:01:51","modified_gmt":"2025-04-07T16:01:51","slug":"miedzynarodowy-dzien-zdrowia","status":"publish","type":"post","link":"https:\/\/sp1.imielin.pl\/index.php\/2025\/04\/07\/miedzynarodowy-dzien-zdrowia\/","title":{"rendered":"Mi\u0119dzynarodowy Dzie\u0144 Zdrowia &#8211; co\u015b dla ducha"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3f\/1\/16\/1f30d.png\" alt=\"\ud83c\udf0d\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f49a.png\" alt=\"\ud83d\udc9a\" width=\"16\" height=\"16\" \/><\/span> Z okazji Mi\u0119dzynarodowego Dnia Zdrowia uczniowie klas drugich mieli niezwyk\u0142\u0105 okazj\u0119 wzi\u0105\u0107 udzia\u0142 w sesji po\u015bwi\u0119conej Mindfulness i zdrowiu psychicznemu! <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f331.png\" alt=\"\ud83c\udf31\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Uczniowie poznali r\u00f3\u017cnorodne techniki oddechowe oraz metody medytacji, kt\u00f3re pomog\u0105 im radzi\u0107 sobie ze stresem i codziennymi wyzwaniami. Dzieci uczy\u0142y si\u0119, jak wa\u017cne jest dbanie o swoje samopoczucie oraz jak mo\u017cna wprowadzi\u0107 chwile relaksu do swojego dnia.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Pami\u0119tajmy, \u017ce zdrowie psychiczne jest r\u00f3wnie wa\u017cne jak fizyczne! Razem tworzymy przestrze\u0144, w kt\u00f3rej ka\u017cdy mo\u017ce czu\u0107 si\u0119 dobrze i bezpiecznie. <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\" alt=\"\ud83d\udcaa\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te9\/1\/16\/1f496.png\" alt=\"\ud83d\udc96\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div dir=\"auto\"><a href=\"https:\/\/www.facebook.com\/sp1.imielin\/videos\/1312925303149524\">FILM\u00a0<\/a><\/div>\n<div class=\"pld-like-dislike-wrap pld-template-2\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"26057\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-heart\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Z okazji Mi\u0119dzynarodowego Dnia Zdrowia uczniowie klas drugich mieli niezwyk\u0142\u0105 okazj\u0119 wzi\u0105\u0107 udzia\u0142 w sesji po\u015bwi\u0119conej Mindfulness i zdrowiu psychicznemu! Uczniowie poznali r\u00f3\u017cnorodne techniki oddechowe oraz metody medytacji, kt\u00f3re pomog\u0105 im radzi\u0107 sobie ze stresem i codziennymi wyzwaniami. Dzieci uczy\u0142y si\u0119, jak wa\u017cne jest dbanie o swoje samopoczucie oraz jak mo\u017cna wprowadzi\u0107 chwile relaksu do [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":26058,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-26057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-z-zycia-szkoly"],"uagb_featured_image_src":{"full":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2025\/04\/yrrr.jpg",548,340,false],"thumbnail":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2025\/04\/yrrr-150x150.jpg",150,150,true],"medium":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2025\/04\/yrrr-300x186.jpg",300,186,true],"medium_large":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2025\/04\/yrrr.jpg",525,326,false],"large":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2025\/04\/yrrr.jpg",525,326,false],"1536x1536":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2025\/04\/yrrr.jpg",548,340,false],"2048x2048":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2025\/04\/yrrr.jpg",548,340,false],"gurukul-education-featured-image":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2025\/04\/yrrr.jpg",548,340,false],"gurukul-education-thumbnail-avatar":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2025\/04\/yrrr-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Maria Habryka","author_link":"https:\/\/sp1.imielin.pl\/index.php\/author\/maria\/"},"uagb_comment_info":0,"uagb_excerpt":"Z okazji Mi\u0119dzynarodowego Dnia Zdrowia uczniowie klas drugich mieli niezwyk\u0142\u0105 okazj\u0119 wzi\u0105\u0107 udzia\u0142 w sesji po\u015bwi\u0119conej Mindfulness i zdrowiu psychicznemu! Uczniowie poznali r\u00f3\u017cnorodne techniki oddechowe oraz metody medytacji, kt\u00f3re pomog\u0105 im radzi\u0107 sobie ze stresem i codziennymi wyzwaniami. Dzieci uczy\u0142y si\u0119, jak wa\u017cne jest dbanie o swoje samopoczucie oraz jak mo\u017cna wprowadzi\u0107 chwile relaksu do&hellip;","_links":{"self":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts\/26057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/comments?post=26057"}],"version-history":[{"count":2,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts\/26057\/revisions"}],"predecessor-version":[{"id":26063,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts\/26057\/revisions\/26063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/media\/26058"}],"wp:attachment":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/media?parent=26057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/categories?post=26057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/tags?post=26057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}