{"id":29496,"date":"2026-11-03T22:32:23","date_gmt":"2026-11-03T21:32:23","guid":{"rendered":"https:\/\/sp1.imielin.pl\/?p=29496"},"modified":"2026-11-03T22:32:23","modified_gmt":"2026-11-03T21:32:23","slug":"radzenie-sobie-ze-stresem","status":"publish","type":"post","link":"https:\/\/sp1.imielin.pl\/index.php\/2026\/11\/03\/radzenie-sobie-ze-stresem\/","title":{"rendered":"Radzenie sobie ze stresem"},"content":{"rendered":"<div dir=\"auto\">To w jaki spos\u00f3b my\u015blimy o sobie, o innych i o \u015bwiecie wp\u0142ywa na to jak si\u0119 czujemy<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta\/1\/16\/1f343.png\" alt=\"\ud83c\udf43\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/1\/16\/1f342.png\" alt=\"\ud83c\udf42\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8\/1\/16\/1f341.png\" alt=\"\ud83c\udf41\" width=\"16\" height=\"16\" \/><\/span>&#8230; Proponujemy Wam dzi\u015b technik\u0119 uwa\u017cno\u015bciow\u0105, kt\u00f3ra mo\u017ce pom\u00f3c Wam przed sprawdzianem<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\ufe0f\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\" \/><\/span> <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f49a.png\" alt=\"\ud83d\udc9a\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29497 size-large\" src=\"https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/888451555_1112953418208269_2842152123025136995_n-1024x1024.jpg\" alt=\"\" width=\"525\" height=\"525\" srcset=\"https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/888451555_1112953418208269_2842152123025136995_n-1024x1024.jpg 1024w, https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/888451555_1112953418208269_2842152123025136995_n-300x300.jpg 300w, https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/888451555_1112953418208269_2842152123025136995_n-150x150.jpg 150w, https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/888451555_1112953418208269_2842152123025136995_n-768x768.jpg 768w, https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/888451555_1112953418208269_2842152123025136995_n-1536x1536.jpg 1536w, https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/888451555_1112953418208269_2842152123025136995_n-100x100.jpg 100w, https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/888451555_1112953418208269_2842152123025136995_n.jpg 2048w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/div>\n<div class=\"pld-like-dislike-wrap pld-template-2\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"29496\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-heart\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>To w jaki spos\u00f3b my\u015blimy o sobie, o innych i o \u015bwiecie wp\u0142ywa na to jak si\u0119 czujemy&#8230; Proponujemy Wam dzi\u015b technik\u0119 uwa\u017cno\u015bciow\u0105, kt\u00f3ra mo\u017ce pom\u00f3c Wam przed sprawdzianem<\/p>\n","protected":false},"author":2,"featured_media":29498,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-29496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-z-zycia-szkoly"],"uagb_featured_image_src":{"full":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/ggy.jpg",496,322,false],"thumbnail":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/ggy-150x150.jpg",150,150,true],"medium":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/ggy-300x195.jpg",300,195,true],"medium_large":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/ggy.jpg",496,322,false],"large":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/ggy.jpg",496,322,false],"1536x1536":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/ggy.jpg",496,322,false],"2048x2048":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/ggy.jpg",496,322,false],"gurukul-education-featured-image":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/ggy.jpg",496,322,false],"gurukul-education-thumbnail-avatar":["https:\/\/sp1.imielin.pl\/wp-content\/uploads\/2026\/11\/ggy-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Maria Habryka","author_link":"https:\/\/sp1.imielin.pl\/index.php\/author\/maria\/"},"uagb_comment_info":0,"uagb_excerpt":"To w jaki spos\u00f3b my\u015blimy o sobie, o innych i o \u015bwiecie wp\u0142ywa na to jak si\u0119 czujemy&#8230; Proponujemy Wam dzi\u015b technik\u0119 uwa\u017cno\u015bciow\u0105, kt\u00f3ra mo\u017ce pom\u00f3c Wam przed sprawdzianem","_links":{"self":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts\/29496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/comments?post=29496"}],"version-history":[{"count":1,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts\/29496\/revisions"}],"predecessor-version":[{"id":29499,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/posts\/29496\/revisions\/29499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/media\/29498"}],"wp:attachment":[{"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/media?parent=29496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/categories?post=29496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp1.imielin.pl\/index.php\/wp-json\/wp\/v2\/tags?post=29496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}